Acne

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T L Spa & Wellness T L Spa & Wellness is at T L Spa & Wellness.

1 week ago

Even though 2020 is finally behind us there is currently still a lot of uncertainty and stress. Interrupted sleep and lack of quality sleep negatively effect our health. Sleepless nights can definitely show signs on our skin with dark under eye circles and dull complexion.

One of my goals for 2021 is to get better quality sleep each night. Here are some of my tricks to help you get a more restful sleep.

•No screen time 60 minutes before bed.
•Drink herbal tea (no caffeine).
•Take a warm bath/shower, turn off the lights and light some candles.
•Use calming essential oils such as lavender, bergamot, patchouli or neroli in a diffuser or simply a drop in your hands and take a few deep breath’s when climbing into bed.
•Do a 10 minute meditation with mindful deep breaths allowing your mind and body to relax.

Wishing you restful and restorative sleep this year. Sweet Dreams!
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#tlspa#consciousskincare#sandiegowellness#sandiegoskincare#sleep#sandiegofacials #sandiegoesthetician#2021goals#skinwellness#tyrlajaneskincare#lessstress ... See MoreSee Less

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T L Spa & Wellness T L Spa & Wellness is at T L Spa & Wellness.

2 weeks ago

Happy New Year 2021! May this year be all about love, joy & prosperity! ... See MoreSee Less

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Acne Treatment 30mL

All Purpose Cleansing Pads 60ct

Beta Green Tea Cleanser 120mL

Beta Green Tea Cleanser 30mL

Calming Facial Toner 6oz

Clearderma 2oz

Daily SPF 30 Lotion 2oz

eZinc Protection SPF 22 30mL

Fruit Acid Botanical 120mL

Hydrabalance 2oz

Mandelic Arginine Serum 30mL

Mandelic Au Lait 15mL

Mandelic Au Lait 50mL

Mandelic Defense Lotion 120mL

Mandelic Defense Lotion 30mL

Mandelic Pefecting Polish 120mL

Sal-C Toner 6oz

Sulfur Spot Treatment 1.5oz

Ultra Gentle Cleanser 6oz

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