T L Spa & Wellness was born out of the love between mother and daughter. While Tyrla and her sister were growing up, Linda put herself through school as a single mom. She started her own practice, and Tyrla always looked up to Linda’s strong work ethic and the relationships she had with her clients. Tyrla considering her a healer in many ways. When she was old enough, Tyrla attended esthetician school with the goal of one day opening a spa with her mother.
That dream became a reality with the opening of T L Spa & Wellness on March 1, 2006. Now Linda and Tyrla work together to help women feel healthy, vibrant, and beautiful.
Because of their relationship, every client at T L Spa & Wellness is truly like family. Through their many years of experience, Linda and Tyrla have been through life’s good and bad with their clients and have celebrated many big milestones. Their heart and soul goes into everything they do.
Linda McCray, L.Ac., HHP
Hi, I’m Linda McCray. I have been practicing Acupuncture and Therapeutic Massage for 36 years. I earned my Holistic Health Practitioner certification from the Institute of Psycho-Structural Balancing (IPSB) in 1987. From there, I went directly into Pacific College of Oriental Medicine, in San Diego, and completed the Master’s Program in 1991.
Unlike traditional acupuncture treatments I am in the room with my patients during the entire treatment. I love to customize my Acupuncture treatments with advanced modalities such as therapeutic massage, Electro-stimulation, cupping, body gua sha and moxa. By combining these powerful, healing modalities I am able to tap into the body’s innate ability to heal its self. I specialize in treating musculo-skeletal problems from trauma or repetitive injury, pain, anxiety and internal disorders. I work with my patients lifestyle and dietary needs to promote better health.
I love nature and am passionate about the environment and animal rights. When I’m not at the spa, I spend my time volunteering with the San Diego Zoo, spend time working in my garden and being out in nature.
Tyrla Woods, Licensed Esthetician
Hi! I’m Tyrla Woods. I have been a licensed and practicing esthetician for 19 years. I have touched and cared for hundreds of faces in my career. What sets my soul on fire is helping people look and feel more beautiful. I specialize in corrective skin care and waxing. I use only the highest quality professional skincare products and advanced modalities in my facials. I am certified in anti-aging treatments, professional skin peels, microcurrent technology, RevitaPen technology, Hyrdra Skin Refiner, LED therapy, facial contouring massage, facial gua sha, at-home maintenance systems, and more. I love to educate my clients on the most results driven practices and products for your skin to achieve its optimal health and appearance. I am connected I am to my clients and feel so honored that they allow me to help them get the radiant, healthy skin they deserve.
When I’m not at the spa, you’ll find me hanging out with my husband and 2 young sons. We love hiking, camping, trips to the zoo, gardening and are always up for an adventure.