Welcome

Take a moment for you.

Take a moment to relax . . . renew . . . replenish . . . rejuvenate.

Take a moment to focus on your ideal self.

At T L Spa & Wellness, we help our clients look and feel their best, so that they can give their best to the world. We are a holistic spa offering facials, waxing, acupuncture, and massage located in San Diego.

We are Tyrla and Linda, a mother-daughter duo with a strong belief in supporting and nurturing women. Self-care is so important in our crazy busy world, and we know that when you take the time to pamper yourself, you are that much more able to give to those around you.

We are family and every client at our spa is family, too. We give you our absolute best, with a side of friendship and authenticity. And because we consider you family, we use only natural and holistic products and treatments – nothing harsh or harmful.

To read more about our background and philosophy, click here.

Beauty Blog

Facial Oils: Good or Bad?

It seems like facial oils are a big trend happening in the skin care world. Oils such as grapeseed, avocado, argan, olive, jojoba, coconut, flaxseed, tea tree, sunflower and a plethora of others are gaining popularity in diets and used topically on the skin. I often get asked if using facial oil is good for your skin. Your skin naturally … [Read More...] about Facial Oils: Good or Bad?

What the heck is Qi anyway?

ACUPUNCTURE WELLNESS SERIES What the heck is Qi anyway? We have all heard of “Qi” (pronounced “CHee”), but unless you have an understanding of TCM (Traditional Chinese Medicine) or martial arts, like Tai Chi, Qi Gong, etc, most of us don’t have a clue what Qi is! Qi is Energy! Qi is Universal! Qi embraces all manifestations of Energy … [Read More...] about What the heck is Qi anyway?