Do you wash your face at night? I know, coming home after a long day, taking care of the house needs and family needs, all you want to do is climb into bed and get some much needed rest and washing your face often gets skipped. Let’s talk about why washing your face is such […]
Skincare
Collagen 101
Many clients have asked me if I take a collagen supplement, I do and for many reasons. Collagen is the most abundant protein in the body. Its fiber-like structure is used to make connective tissue; this type of tissue connects other tissues and is a major component of bone, skin, muscles, tendons, and cartilage. One […]
Physical Sunscreen vs Chemical Sunscreen
Sunscreen is one of the best investments you can make towards healthy aging and protection for your skin. When it comes to picking a good sunscreen for your face there are a few options out there and it can be a little overwhelming. The biggest choice to make is what type of sunscreen. In fact, […]
A guide to why Retinaldehyde is the best form of Vitamin A for skin care
One of my favorite products and a must for any healthy aging skincare regime is Vitamin A and more specifically, in its form of Retinaldehyde. Although it is impossible to freeze time and stop aging in its tracks, I truly believe with proper skin treatments and a daily home care regimen that is specific to […]
How to use your My Skin Buddy
Facial Oils: Good or Bad?
It seems like facial oils are a big trend happening in the skin care world. Oils such as grapeseed, avocado, argan, olive, jojoba, coconut, flaxseed, tea tree, sunflower and a plethora of others are gaining popularity in diets and used topically on the skin. I often get asked if using facial oil is good for […]
