One of the questions I get asked the most as a 24 year career esthetician is about Vitamin A. Vitamin A is one of the most important nutrients for healthy skin. It supports collagen production, normal cell turnover, pigmentation balance, and overall skin vitality. But not all forms of Vitamin A work the same way, […]
Skincare
How Often Should I Get Facials?
One of the questions I hear most often in the treatment room is: “How often should I get a facial?” My answer has two parts. 1. In a perfect world… every month. Your skin cells naturally turn over about every 28–30 days. That means your skin is constantly renewing itself. Monthly facials help support this […]
Is Your Skincare Expired? Let’s Talk Shelf Life & Skin Health
Time for a Little Skincare Spring Cleaning (Yes, Even in Fall) I just did a deep clean in my bathroom and threw away a trash bag full of old skincare, body products and makeup products. This is something I try to do at least twice a year because let’s be honest — even I’m guilty […]
Why Your Skin Needs Vitamin A
If there’s one ingredient I wish every woman knew more about, it’s Vitamin A. Vitamin A is crucial for healthy skin as well as reversing the signs of aging. Think of it as oxygen for your skin—absolutely essential, but is often depleted faster than you realize. Vitamin A is the foundation of healthy, youthful skin. […]
Summer is here – lets talk skin protection
It’s your favorite skin whisperer here—armed with 24 years of pore-purging, glow-giving wisdom—and I’m popping into your inbox with a very important summer PSA: Sunscreen is not optional! It’s not a “maybe,” a “when I remember,” or an “only on beach days.” It’s your skin’s daily superhero—365 days a year, but especially now. Let’s break […]
The art of fragrance sprinkled in spa services
I love when you walk into the spa and it smells inviting and relaxing! Aromatherapy is the art of fragrance that uses natural essential oils to promote overall well-being. I add a bit of aromatherapy into almost every service I provide at T L Spa Skin Studio. Just to name drop a few of my […]
