Massage therapy has been so misunderstood within the Western mindset. Many people, including those in the health or medical fields, think its just for relaxation and have visions of pricy resort “massage” for pampering and indulgence. Massage therapy can be a powerful tool to help you take charge of your health and well-being. It is […]
Facials, Microcurrent, Microdermabrasion, Waxing, Massage and Acupuncture
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I’m getting booked up quickly. If you haven’t scheduled your next appointment & you’d like to, book online from the link in the bio. Can’t wait to get your skin healthy and glowing 💆♀️
Unfortunately, lifestyle plays a major role in how we age and how our skin looks and feels. This year I’m turning 40 & I’m determined to look and feel my best! These are some of the things I’m currently doing to improve my health and I’m already seeing an improvement in my skin, body & mood.![]()
•Cut down on my coffee...only 1 cup a day ☕️![]()
•Juicing every morning for detoxification and nutrients 🍎🥕🥒![]()
•Commit to drinking 100 ounces of water a day 💦![]()
•No alcohol for 30 days 🚫![]()
•Get in more exercise 🏋🏻♀️🛼 ![]()
•Eating more healthy & taking more vitamins ![]()
#tlspa#tyrlajaneskincare#healthyskin#glowingskin#sandiegoskincare#sandiegoesthetician#esthetician#estheticianlife#beautifulskin#pointlomafacial